Interval Flow - WOD Timer 1.21

Bence Kaposzta ❘ Freeware ❘
iOS
out of 132 votes

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Interval Flow is a versatile app that allows users to create custom exercise programs using repeatable circuits and intervals. It provides a hands-free experience by guiding users through their exercises. The app now features a new voice assist feature, which announces the next move, allowing users to focus solely on their workout without needing to look at the screen.

While the app comes with a selection of built-in exercise programs, it also offers the flexibility to create personalized programs. Users can customize the intervals' work type, duration, and order, as well as choose colors and warning sounds for each interval. Interval Flow automatically calculates the work/recovery ratio for each exercise program, ensuring that users get the most effective workout.

This app is not limited to specific types of exercises. It proves to be an indispensable partner for various exercise routines, including HIIT, TABATA, WOD, AMRAP, Crossfit, Yoga, Pilates, Meditation, and Stretching. It adapts to match individuals' paces and provides structured guidance to achieve specific fitness goals.

Interval Flow revolutionizes the workout experience by providing an intelligent workout tracking system. Users can stay in the zone while our voice assist handles the rest. It dynamically calculates the work/recovery ratio, assisting users in unlocking their potential.

The app offers a 1-month auto-renewable subscription with a 7-day free trial that unlocks premium features such as unlimited workouts, timer program editing, and autoplay. The subscription costs $1.99 per month and will be charged to the user's credit card through their iTunes account. It will automatically renew unless canceled at least 24 hours before the end of the current period. Any unused portion of a free trial period will be forfeited upon subscription purchase. Users have the option to turn off auto-renewal in their account settings after purchase.

For more information, please refer to the instructions provided by Apple Support: <a href="https://support.apple.com/en-us/HT202039">https://support.apple.com/en-us/HT202039</a>

Users can review the terms of use and privacy policy by visiting: <a href="https://kapi90.github.io/hiit_timer_privacy_policy.html">https://kapi90.github.io/hiit_timer_privacy_policy.html</a>

The End User License Agreement (EULA) of the App Store applies: <a href="https://www.apple.com/legal/internet-services/itunes/dev/stdeula/">https://www.apple.com/legal/internet-services/itunes/dev/stdeula/</a>

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1.21

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